Holistic nutrition focuses on a natural approach to a healthy diet and the individual as a whole. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health.
A holistic approach encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, natural holistic supplements and food treatments to address chronic health conditions.
Consultation (1 1/2) hour for $99
Includes: Education towards learning how to incorporate and substitutes nutritional foods in your daily food consumption. Tools to help you to accomplish the goal you want to reach.
Tip: Eat vegetables, Fruits and roots!! Stay away from the dairy, sugars and saturated fats. Detox your body!.